Talk Training - Episode 1 the 40/30/40 diet
- Author
- Ian Corless
- Published
- Fri 20 Apr 2012
- Episode Link
- https://talkultra.libsyn.com/talk-training-episode-1-the-40-30-40-diet
In episode 1 of Talk Training, Ian Corless from Talk Ultra discusses the 40/30/30 diet otherwise known as the Zone Diet with Marc Laithwaite.
Marc Laithwaite is Sports Science & Coach Director at theendurancecoach.com
