#46: Annie Miller - How to Handle Stress In Your Relationships

Annie is one of my favorite people of all time. With a million dollar smile, an impeccable sense of humor, and some sharp wit, Annie is a joy to be around. 

In this podcast, expect to hear about:

• our approach to managing stress
• how couples can share stress with one another
• my journey of learning what I'm ACTUALLY stressed about
• our responsibility for each other regarding stress management
• a story where I let myself get too stressed and how I got kicked out in result
• the importance of stress insight
• how the four relationship killers can be a sign for certain antidotes.

You might be able to tell but I was stressed during this recording! I'm grateful for a partner who will sit there with me and help me handle my stress! And I hope that you find people that can help you manage your stress. 

#communication #relationships #stress

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Produced by Capture Connection Studios: captureconnectionstudios.com