Fitness wisdom for people in their 40s, 50s and beyond
- Author
- Charity Nebbe, Dani Gehr, Madeleine Willis
- Published
- Thu 13 Feb 2025
- Episode Link
- https://www.iowapublicradio.org/podcast/talk-of-iowa/2025-02-13/fitness-wisdom-for-people-in-their-40s-50s-and-beyond
For adults 40 and older, exercise comes with unique challenges. In his new book, Aaron Leventhal gives his advice on finding enjoyment in your fitness practice.
