In this episode, Justin Chezem of Christopher Newport University and I welcome Coach Justin Kavanaugh. He believes that every coach/athlete relationship starts with trust. With two decades of coaching experience, he's devoted to helping athletes achieve greatness and empowering athletes worldwide. His training reaches the fastest and most successful athletes in sports, and through his platform, he seeks to enhance the lives of every athlete he connects with because he genuinely believes that sport can change lives. He's the author of the best-selling book "MAN UP" and the visionary creator of the Athlete Centric model. This one is jam packed with stories and great information. Please enjoy!