Mindful Dose - Organizing Your Space and Your Thoughts

Episode #37 - I firmly believe that the space around us creates the space within us! So on this Mindful Dose episode, I lead you through some thoughts on cleansing your space - whether it be a drawer, your office, or anywhere you feel a little 'chaos' brewing! Meeting your space with intentionality can create a sense of well-being and support a lifestyle that feels less cluttered and more carefree!

Come along as we get grounded in our minds and our spaces!

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