Take Your Meds Podcast Season 2: Episode 15 Featuring Sarah Kane

Sarah Kane is a heart centred facilitator who loves to create spaces to inspire and empower women in all aspects of their life.

She has worked with clients for over 10 years in the corporate world and is now amalgamating her love of women and the magic we hold, movement and our intuitive abilities to guide women back to themselves.

Sarah believes that by cultivating the amount of love that we have for ourselves and others and actively working on this everyday will change your life in all aspects. 

In this episode we explore:

- The void and the art of surrendering 
- Masculine and feminine approaches to healing 
- Healing and learning without it taking over your life 
- Giving away your trust and power away to teachers
- How to truly connect with your authentic Self
- The questions we can ask to connect with your soul
- The value of intuitive development 
- The stories we tell ourselves and shifting identity through them
- Patience in victimhood and how to help someone navigating difficult spaces
- Embodying authenticity 
- Expressing your wild feminine essence

You can connect with Sarah Kane on Instagram via @sarahmichkane

Let us know what resonated for you in the comments!

Connect

Gemma Rose is a trauma-recovery coach supporting creatives and leaders to transform their inner-worlds and scale their impact.

Breathwork
https://www.gemmarose.nz/Breathwork

No New Things
https://www.gemmarose.nz/no-new-things

Subscribe: https://www.gemmarose.nz/

Instagram: @the_gemma_rose

Email: [email protected]

Facebook: https://www.facebook.com/profile.php?id=100058520109392