Episode 11: Alana Nolan

Alana Nolan is an ex-consultant, yogi, and the founder of Noonie, a company dedicated to improving the maternity experience and innovating postpartum recovery for women everywhere. We spent the final year of High School together being total nerds in economics and have stayed in touch over the last decade. 

This episode was juicy from the get-go. Less than five minutes in Alana is talking about the thin piece of ice between feminism and narcissism! Over this conscious conversation, we weave themes of self-awareness, energy management, personal development, and entrepreneurship to unlock purpose and authenticity in our lives!

We dive into:

• Purpose and narcissism
• Masculine and feminine energy in business
• Living from a place of purpose 
• People pleasing
• The terror of the mid-life crisis 
• The power of coaching to transform your life
• Her strategy for raising seed funding 
• Self-inquiry to discover the authentic you 
• Cultivating self-awareness through changing identities 
• Meditation and yoga as medicine 
• Communicating your needs in relationships
• The privilege of wellbeing

You can connect with Alana on Instagram via @nolanalana_ and her business Noonie on @noonieaustralia 

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