Episode 7: S1:E7 - Run For Your Life!

Join Emmy and Sandy this week as they interview ultrarunner extraordinaire, Kimmie Lynn Blaich, on her journey from non-runner to a person who runs 100 - yes. ONE HUNDRED - miles in a day! Even if you’re not a runner (or, like Sandy, a “sitter”), you will find takeaways on how to apply these concepts to your day-to-day life. Oh - and we talk about the fresh hell that is the 17-year cicada brood X. It’s good times!