TTWASI 004 - Extend Yourself in Action
- Author
- Dr. Violet Black-Cherry
- Published
- Wed 06 May 2009
- Episode Link
- https://www.podomatic.com/podcasts/takethatworryandshoveit/episodes/2009-05-05T17_57_04-07_00
As an extension of last week's expansion exercise, Dr. V discusses putting your newfound realization into action by engaging in service to others. Dr. V will address why this step is so crucial and what benefits it will provide to your overall state of worry.
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