Episode 20: Girl Talk, Natural Hormone Support, and Cycle Syncing
- Author
- Take Control Radio
- Published
- Fri 01 Jun 2018
- Episode Link
- https://www.forge-rx.com/take-control-radio/
Claire and Hannah talk about a holistic approach to hormone balance and the importance of getting in-sync with your cycle. They talk about seed-cycling, exercising in each phase of your cycle, and other ways to empower yourself as a woman!
