145. Finding Your Micro-Motives

This week, I want to talk about the subtle forces that drive us, aka our micro-motives. We’re diving deep into how these small, often subconscious desires and preferences shape our lives, choices, and even our sense of fulfillment. I’ll share stories about everything from my lifelong cardio struggles to nerding out on psychology as a clue to my own micro-motives—and why owning those inner drives can be the key to crafting a meaningful life. Identifying our micro-motives helps us engineer passion (not just follow it), build real talent, and align our actions with what matters most to each and every one of us.

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