RACHEL: Moving on and healing to create a positive change in the world.

From experiencing child abuse from the age of three, Rachel talks of her experience of rape, forgiveness and moving forward to create a positive change in the world.

If you or anyone around you are affected by the topic of today's podcast, you can reach out to get help, advice or support with our charity partners Women's Aid at https://womensaid.org.uk or the Yorkshire based organisation IDAS at https://idas.org.uk or you can also find these links and reach out to us directly at takebackthebeat.co.uk or you can email us directly at [email protected].

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