Farah's story: From the first red flag through to a relationship of physical and emotional abuse

We kick off this episode by talking about the effects of burnout and the importance of taking time for ourselves and managing to keep 'the jar' on standby... before we do what we have been terrified of doing… we tell our story. Farah is up first, sharing moments she never thought she’d survive and stories she has never told. Bare with us on this emotional episode.

Useful Links:

IG: @farahmusicofficial

TikTok: @farah_t8

If you or anyone around you are affected by the topic of today's podcast, you can reach out to get help, advice or support with our charity partners Women's Aid at https://womensaid.org.uk or the Yorkshire based organisation IDAS at https://idas.org.uk or you can also find these links and reach out to us directly at takebackthebeat.co.uk or you can email us directly at [email protected].

Follow Take Back The Beat:

Web: takebackthebeat.co.uk

IG: @takebackthebeat

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IG: @natgraymusic

TIKTOK: @natgraymusic

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