Why you should stop right now and take an art break

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Lisa and Lauren dive into their ongoing conversation to talk about why art is an important part of any self care ritual. It's always important to practice self care, but it seems even more important than ever right now. Take a listen and feel free to join the conversation.

Lisa mentioned this article during today's conversation: https://www.npr.org/2019/12/30/792439555/making-art-is-good-for-your-health-heres-how-to-start-a-habit

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Learn more about the Take an Art Break Movement on the Art is Moving website here.