How can art help you heal trauma?

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In today's Take an Art Break Podcast episode, Lisa and Lauren chat with Gretchen Miller (http://www.gretchen-miller.com/) about art, art therapy, how an art therapist can help you find that art break that works for you, how art can help us heal, and how art is both personal and universal all at once.

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Learn more about the Take an Art Break Movement on the Art is Moving website here.