Take A Pause with Shweta & Sudeep
To reach your best potential in this one life, it is necessary to stay in the present moment, to stay in now. Through this series of podcast we encourage mindful lifestyle for all of us which helps you to let go your past and avoid anxiety of future. We share some stories, events and experiences which helps you build a mindful lifestyle. You can Take A Pause with us during your work hours, while commuting, over the weekends or even at the start of your day listening to our mindful talks.
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Mental Health
Health & Fitness
Entertainment
Self Improvement
Hobbies
Self-Improvement
Leisure
Stories
Success
Mindset
Lifestyle
Education
Coaching
Mindfulness
- Update frequency
- every 5 days
- Average duration
- 27 minutes
- Episodes
- 83
- Years Active
- 2023 - 2024
The Legacy of Valor EP 80
Courage and valor are essential traits that empower us to live purposefully and achieve our goals. The courage to speak up and express ourselves is the foundation of making our intentions a reality. …
00:20:24 |
Tue 26 Nov 2024
Gurudakshina EP 79
A true teacher is someone who continuously motivates, challenges, and inspires their students to strive for greatness. They care deeply about their students, accepting them with a big heart and nurtu…
00:25:17 |
Thu 21 Nov 2024
Agree to disagree for living in harmony EP 78
We all have different perspectives, shaped by our unique experiences and beliefs. It's important to recognize and respect that everyone sees the world differently. When someone doesn’t meet our expec…
00:29:03 |
Tue 12 Nov 2024
God helps those who help themselves EP 77
Many times, we find ourselves waiting for a divine miracle when we face challenges or difficulties. However, God—or the universal power—often shows us the right path through practical means in everyd…
00:23:58 |
Tue 05 Nov 2024
Welcome Home, it's Diwali! EP 76
Home is everything. It’s where we feel most safe, wanted, and truly ourselves. Especially during festivals or in times when we need the comfort of our loved ones, the desire to be at home becomes eve…
00:25:24 |
Tue 29 Oct 2024
Churn More to Earn More EP 75
We often think that saving more means spending less, aligning our mindset with frugality. However, wealth is much like blood circulation in the body just as lack of movement makes the body sick, hoar…
00:33:10 |
Wed 16 Oct 2024
How Visualization Impacts Our Success EP 74
Visualization is a powerful tool for achieving what we desire in life. When we truly want something, we must visualize it clearly and believe in it as if it has already happened. Writing down our goa…
00:26:48 |
Tue 08 Oct 2024
Satyameva Jayate EP 73
"Satyamev Jayate," meaning "Truth Alone Triumphs," is a timeless principle that emphasizes the power of truth in overcoming adversity. In this episode, we explore the profound impact of living a life…
00:26:14 |
Wed 02 Oct 2024
Influence is a Blindfolded Vicious Trap you can fall into EP 72
Sometimes, we find ourselves easily influenced by new people, often in an attempt to impress outsiders. However, this desire to gain approval can lead us to take those closest to us for granted. When…
00:24:23 |
Tue 17 Sep 2024
Improvisation is your Secret Weapon for uncertain times EP 71
Presence of mind is one of the most crucial skill for sailing across life’s challenges. Being fully present in the moment allows us to think efficiently and improvise, helping us to overcome uncertai…
00:28:35 |
Tue 10 Sep 2024
Practice what you preach EP 70
Walking the talk is essential for living with integrity and authenticity. What we say and what we do must align; otherwise, our words lose their power and truthfulness. It’s common to give advice to …
00:22:19 |
Tue 27 Aug 2024
Charity begins at home EP 69
Charity always begins at home, yet we often find ourselves trying to please others and impress outsiders while taking our family members for granted. It’s easy to overlook the importance of recognizi…
00:36:14 |
Thu 22 Aug 2024
Whatever happens always happens for good EP 68
It is often said that everything happens for good, and this perspective can bring a sense of optimism even in challenging times. While we may initially focus on the downsides of certain situations, w…
00:31:00 |
Tue 06 Aug 2024
The Ying and Yang of Life EP 67
Every individual possesses a balance of masculine and feminine energies and acknowledging this duality is essential for a harmonious life. These energies naturally coexist within us, manifesting in v…
00:31:35 |
Tue 23 Jul 2024
The Power of Small Acts EP 66
This episode of 'The Power of Small Acts' explores how magically small actions can create significant positive change in our lives and the world around us. We share a lesser-known mythological story …
00:31:11 |
Tue 16 Jul 2024
Story of an aspiring businessman EP 65
In business, it's essential to set emotions aside and focus on monetizing your skills. Success hinges on showcasing the value of your product or service and making customers see it as a priority. Mis…
00:41:59 |
Tue 09 Jul 2024
The Echo Of Life EP 64
The way we communicate with others has a profound impact on our lives. Speaking well and speaking positively to those around us is crucial because our words and actions reflect back to us. The world …
00:15:40 |
Tue 02 Jul 2024
Are you the author of your own story? EP 63
Taking charge of our own lives is essential for personal growth and fulfillment. Being the leader in our own life means making our own decisions and taking responsibility for our choices. Relying too…
00:27:06 |
Tue 25 Jun 2024
Life flows where your focus goes EP 62
Human beings are defined by their unique perspectives, shaping our beliefs, thoughts, and values. Our distinct viewpoints lead to diverse lives, influencing how we understand and interpret the world …
00:27:12 |
Tue 18 Jun 2024
You can't take it with you EP 61
Greed can be detrimental to us as individuals. While the desire for more is natural and ambition is beneficial, unchecked greed—constantly wanting what others have—can be truly harmful. Ambition driv…
00:37:09 |
Tue 11 Jun 2024
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