Seeing Breath
- Author
- Marnie Castor
- Published
- Thu 17 Apr 2025
- Episode Link
- https://play.prx.org/listen?ge=prx_11057_628e94c9-8149-430d-acd3-27afd534b993&uf=https%3A%2F%2Fpublicfeeds.net%2Ff%2F11057%2Ffeed-rss.xml
A Mindfulness tool that helps us visualize the breath enter and leave the body.
