Functional Movements
- Author
- Marnie Castor
- Published
- Fri 29 Aug 2025
- Episode Link
- https://play.prx.org/listen?ge=prx_11057_18b5a8ef-8089-46dd-a677-07b99e63bcd3&uf=https%3A%2F%2Fpublicfeeds.net%2Ff%2F11057%2Ffeed-rss.xml
Functional movements are everyday movements. Sitting down in a chair is considered squatting.
