EachPod

Cooling Breath

Author: Marnie Castor
Published: Tue 15 Apr 2025
Episode Link: https://play.prx.org/listen?ge=prx_11057_92103324-3d5b-43da-8151-93b7e9b8b397&uf=https%3A%2F%2Fpublicfeeds.net%2Ff%2F11057%2Ffeed-rss.xml

A breathing exercise to calm your nervous system.

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