We all know orgasms feel incredible, but how often do we actually stop and explore what they really mean?
In this episode, I walk you through the science behind what happens to your body during an orgasm—the heart-racing, muscle-contracting, hormone-releasing magic that feels so good. We also take an honest look at how men and women experience orgasms differently: why women often need more time to get in the mood, and how men can experience orgasms without ejaculation.
But this isn’t just about anatomy or science; it’s about YOU. I share personal stories, including one about a friend who experiences orgasms from exercise (yes, you read that right!), and how communication, curiosity, and a little playfulness can transform your intimate experiences. Plus, we explore why orgasms aren’t just about pleasure—they’re great for your health, too. Better sleep, lower stress, and even a stronger immune system? Yes, please.
Whether you’re looking to deepen your connection with a partner, understand your own body more intimately, or simply enjoy life’s pleasures to the fullest, this episode is for you.
In This Episode:
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Karen Bigman, a Sexual Health Alliance Certified Sex Educator, Life, and Menopause Coach, tackles the often-taboo subject of sexuality with a straightforward and candid approach. We explore the intricacies of sex during perimenopause, post-menopause, and andropause, offering insights and support for all those experiencing these transformative phases.
This podcast is not intended to give medical advice. Karen Bigman is not a medical professional. For any medical questions or issues, please visit your licensed medical provider.
Looking for some fresh perspective on sex in midlife? You can find me here:
Email: [email protected]
Website: https://www.taboototruth.com/
Instagram: https://www.instagram.com/taboototruth
YouTube: https://www.youtube.com/@taboototruthpodcast
Take control of your pleasure with my Pleasure Playbook, filled with tips to help you connect with your body and enhance intimacy. Download it now at www.taboototruth.com/pleasureplaybook.
Want a deeper look? Watch the full episode on YouTube for a more visual experience of today’s discussion. This episode is best enjoyed on video—don’t miss out!