Communication is THE KEY to Good Sex | Ep 10

If you can't tell your partner what you want, how can you possibly have good sex? Learning to talk about sex is much harder than just doing it. It takes work, but I promise you, great sex is worth it!

As women become perimenopausal and post-menopause, the way we enjoy sex changes. You may become more sensitive or sex may become more painful. Communicating this to your partner is critical.

Starting a conversation about how you enjoy sex with a long-term partner or a new partner can be very anxiety-producing. Don't let this stop you! Your pleasure is paramount.

Karen Bigman, a Sexual Health Alliance Certified Sex Educator, Life, and Menopause Coach, tackles the often-taboo subject of sexuality with a straightforward and candid approach. We explore the intricacies of sex during perimenopause, post-menopause, and andropause, offering insights and support for all those experiencing these transformative phases.

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