Healthy Gaming Mentality - mental health and board games (Topic Discussion)

In today's fast-paced and digitally saturated world, finding ways to recharge and repair our mental health is often quite hard. There are so many distractions that draw us into a bubble that seems comforting at first. Modern life is all about speed and work, while our own health and life are often seen as secondary. However, among the hustle and bustle, there is one activity that can really help with mental health: board games. In this article, I want to look at how board games can foster connection, promote cognitive skills and provide a much-needed respite from the stresses of everyday life.

Read the full article here: https://tabletopgamesblog.com/2023/07/18/healthy-gaming-mentality-mental-health-and-board-games-topic-discussion/

Intro Music: Bomber (Sting) by Riot (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/audiolibrary/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠)

The following music was used for this media project:
Music: Afternoon by DreamHeaven
Free download: https://filmmusic.io/song/6242-afternoon
License (CC BY 4.0): https://filmmusic.io/standard-license
Artist website: https://www.patreon.com/dreamheaven

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(Photo by Austin Neill on Unsplash)