015- My Journey with Anxiety and How I Manage It

In this episode, Jessie is getting personal and sharing her journey with anxiety and how she manages it.

Badass Ways to End Anxiety & Stop Panic Attacks
https://amzn.to/3w0GSY2

The Anatomy of Anxiety
https://amzn.to/3H0mgp4

Anna The Anxiety Coach on Instagram
https://www.instagram.com/annatheanxietycoach/

Wellness with Liz on Instagram
https://www.instagram.com/wellnesswith.lizz/

FREE Swoleistic™ Cycle Syncing Workout Guide
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Join The Swoleistic Collective Membership
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Book a Swoleistic™ Strategy Session
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