Are You Your Own Worst Enemy on Dating Apps? How to Stop Sabotaging Your Matches(Dating Apps, Ghosting & Bad Dates)

Do you ever wonder if you're the one standing in your own way on dating apps?

If you keep getting stuck in the same dating patterns—overthinking your profile, chasing red flags, or attracting the wrong people—it might be time to look inward. This episode unpacks how your mindset, attachment style, and self-sabotage might be blocking real connections and what to do instead.

• Learn how comparing yourself to others on dating apps leads to inauthentic profiles that push the right people away.

• Discover how self-sabotage shows up in your messaging, matches, and mindset—and how to spot it.

• Understand why being drawn to red flags might feel exciting but is often rooted in old patterns—and how to shift toward safer, healthier dynamics.

Hit play now to learn how being more you on the apps can finally attract the kind of connection you're actually looking for.

For independent women, helping you navigate dating fatigue, build confidence in dating, and shift from a scarcity mindset to finding real connections—without relying on apps. Whether you're laughing at bad date stories, working through relationship anxiety, or embracing the single life mindset, we’ve got the dating tips and real talk to help you meet people organically and date with confidence.

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