#19 - Self Talk
- Author
- Swim Out of the Box
- Published
- Thu 07 Nov 2019
- Episode Link
- https://www.theswimbox.com/swim-out-of-the-box-podcast/2019/11/7/19-self-talk
Your internal thoughts affect the way you train, compete, and enjoy your sport. Making sure these thoughts support you, as opposed to hurt you, is the goal.
