Swim Lessons

In this episode of Swim Lessons the Podcast, we sit down with Co Head Football Coach Nate Nelson of Divide County High School to uncover the strategies and leadership principles behind a successful f…

🏈 UND Football’s new era starts now. Mandan native Eric Schmidt has returned to Grand Forks as the 28th head coach of the Fighting Hawks and he’s bringing a wealth of championship experience back hom…

Minot State went from underdogs to record breakers. Coach Ian Shields is the mastermind behind the comeback. In this episode of Swim Lessons, we sit down with the 22nd head coach of the Beavers to ta…

⚔️ We pulled up to Vikings Training Camp 2025 — and tried to get answers for a few of the big questions looming around the Vikings.

In this episode of the Swim Lessons Podcast: Deep Dive Tour, we’re …

We went LIVE from Lambeau Field — and Packers fans, you’re gonna want to hear this. On this stop of the Swim Lessons Podcast: Deep Dive Tour, we’re on the ground in Green Bay, breaking down: Jordan L…

🐻 We hit the road for Bears Training Camp... and let’s just say, things didn’t go as planned. In this episode of the Swim Lessons Podcast: Deep Dive Tour, we set out to cover Caleb Williams, the new-…

We went boots-on-the-ground at the Kansas City Chiefs Training Camp — and what we saw from the good, the bad, and the ugly. In this Deep Dive Tour stop on the Swim Lessons Podcast, we break down:

Pat…

MLB umpire Gary Cederstrom joins Swim Lessons the Podcast to share unforgettable stories from 28 years behind the plate — from World Series pressure to dealing with baseball’s biggest stars.

 🎧 Don’t…

🎙️ Ever wondered what it’s like to live life at 30,000 feet?

In this episode of Swim Lessons the Podcast, we sit down with Austin Greenheck, a real-life pilot with real-life stories — from early flig…

Mike Hanson has lived through what most people couldn’t even imagine. He served two tours during the Iraq War, battled through substance abuse, alcoholism, and devastating heartbreak. Today he has ri…

🎙️ North Dakota’s high school legends live on — thanks to the man behind Blast to the Past ND Blog, Blair Backes. In this episode of Swim Lessons the Podcast, we dive deep into the iconic plays, unfo…

🎙️ From the booth to the backstretch — Doug Delorme takes us inside the world of horse racing at Chippewa Downs! 🐎🎤 As a track announcer, Doug has seen it all: photo finishes, wild underdogs, and the…

In this episode of Swim Lessons the Podcast, we sit down with rising star Carson Yale to talk about the grind, the growth, and the grit it takes to level up in life and in sports. From battling setba…

🏀 From Jayhawk sharpshooter to head coach—Jeff Boschee’s basketball journey is one you don’t want to miss. In this episode of Swim Lessons the Podcast, we dive deep with Jeff Boschee, former Kansas s…

From Friday night lights to ESPN, Noah Reed has seen it all — and he's calling it like it is. In this episode of Swim Lessons the Podcast, we sit down with Noah Reed, one of ESPN’s rising voices in s…

🎙️ Education has been a big topic of discussion as of late. Jeremy Mehloff is here to talk about how and why our education system is always adapting, evolving, and making our kids better for the futu…

On this episode of Swim Lessons the Podcast, we sit down with Jeremy Brandt, the new coach of the Minot High Men's Basketball Team. We talk life, basketball, and everything in between.

🎧 Watch, get i…