Releasing and Letting Go
- Author
- Shannon
- Published
- Mon 22 Aug 2016
- Episode Link
- https://www.podomatic.com/podcasts/shannon89110/episodes/2016-08-22T12_35_12-07_00
This voice alone meditation uses breath awareness and intention to give you permission to let go of things that no longer serve you in a positive way. Sink into intentional pause and release.
