Meditation for Pregnancy and Birth
- Author
- Shannon
- Published
- Mon 22 Feb 2016
- Episode Link
- https://www.podomatic.com/podcasts/shannon89110/episodes/2016-02-22T08_43_31-08_00
Being mindful of your pregnancy and birth, preparing for a positive birth and connecting with your baby on a deep level are the goals of this practice. Be gentle and kind with yourself as a woman and mother!
