Achieving Peace
- Author
- Shannon
- Published
- Mon 18 Jan 2016
- Episode Link
- https://www.podomatic.com/podcasts/shannon89110/episodes/2016-01-18T09_25_15-08_00
This mindfulness meditation is for achieving peace. It uses visualization, spoken word and tranquil music to sink you into a deeper meditation, wherein you wrap your thoughts in bubbles and send them on their way, so as to clear your mind and be one with all that is and all that you are.
