In this episode, Cheryl and Mindy talk about what they teach and why they love it. They share their experiences as instructors revealing the joys and the challenges of motivating and inspiring others to embrace fitness at any age. Tune in for a reminder that group fitness isn't just about the workout, but also the connections you make along the way!
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- Sweat and Laughter podcast - @sweat.and.laughter.podcast
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M & C