1. EachPod

12: I Need More Yoga in My Life

Author
Mindy & Cheryl
Published
Wed 01 May 2024
Episode Link
None

Join Mindy & Cheryl as they welcome their friend, Sheri Young, to the show.  Sheri shares her passion for teaching yoga, pilates and other fitness formats.  We talk about her journey to becoming a fitness instructor and the benefits these formats provide.   "Yoga may not be your thing, but yoga will help you do your thing that much longer." --Sheri Young 

We are so glad you are here. Want to stay in touch?

Follow us on social media:

  • Sweat and Laughter podcast - @sweat.and.laughter.podcast
  • Mindy - @strongover40_dietitian
  • Cheryl - @training.with.cheryl
  • Mindy & Cheryl - @mcfitadventures

Email us:

Thank you so much for listening to Sweat & Laughter.

M & C

Share to: