It’s OK to have a bad day.

Time for a reality check, it’s being positive 24/7 is unreal and harmful. Not everything is going to be beer and skittles.

Yes, there are times that you are going to have to embrace the suck. However, we are talking about waking up and you know it is going to be a bad day.

It requires some acceptance, some coping, and preventative work. So we are going to talk about being OK with a Bad Day,