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78: FINDING YOUR FOCUS: 3 Strategies to Beat Busy

Author
Jennessa Durrani
Published
Tue 17 Oct 2023
Episode Link
http://www.jennessadurrani.com/podcast

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"Energy flows where attention goes." --Tony Robbins

The opposite of focused is distracted. If you can't find your focus, it's because it's buried in your busy life, as you are meeting everyone else's expectations but your own. 

If you're ready to beat busy and find your focus, then this episode is for you. 

Today on the Surviving to Thriving Podcast, I'll share with you my three strategies that allow you to:

  • Weed through the superfluous
  • Break down the hard, and
  • Prioritize what matters most to you. 

This is the perfect episode if you spend your days chasing shiny objects and putting out fires and thus feel dazed, confused and unproductive by the end of each day.

What to listen to next:
Episode 77: BUILDING YOUR FOCUS MUSCLE: And Increase Your Happiness
Episode 74: TRUST YOURSELF: Breaking Down the Disorder of Control
Episode 69: MOTIVATION: Using Your Values to Keep You Going

Are you unhappy in your current role?  Join me in ignitHER to create a role that is in complete alignment with your superpowers, loves, and skills today...not someday! http://www.jennessadurrani.com/ignither

Or learn how to work with me at http://www.jennessadurrani.com

And please like and share the podcast with those that need the message!

Need more support, have questions, or an idea for an upcoming episode? Email me at [email protected].

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