73: DISTRACTIONS: Allowing Others to Dictate YOUR Next Steps

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"An addiction to distraction is the end of your creative production." --Robin Sharma

Did you know that it takes 23 minutes on average to get resettled into a task after even a 5 minute interruption? 

Now think of how many times, as a mom, you are distracted each day. About 3 million times. So it’s no wonder that we can’t ever make progress on initiatives…especially those focused on ourselves. 

Making sure that we are taking care of every stakeholder in our life before us keeps us firmly in survival mode. We are great at surviving and keeping the balls in the air. But what can we do to create space for us and keep the distractions at bay? That’s where we are headed today my friends. Let’s go.

What to listen to next:
Episode 54: SURVIVING: Bringing Awareness to Where We Are "Just" Surviving In Our Lives
Episode 55: THRIVING: The First 3 Steps Towards Your Best Self
Episode 56: FIRST ON OUR LIST: That is the Next Step in a Thriving Life

Are you ready to live a life of more in 10 minutes a day or less? Visit: http://adailypractice.mn.co

Or learn how to work with me at http://www.jennessadurrani.com

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Need more support, have questions, or an idea for an upcoming episode? Email me at [email protected].