63: INTENTION: The Key to Living in the Present and Not on Auto Pilot

Send us a text

"We either live with intention or exist by default." --Kristin Armstrong

Have you ever been driving and all of a sudden, it’s like you wake up and think…where am I? And more times than not, when you do realize where you are, you are not where you had planned to go! 

Why? Because we are living on auto pilot. 

We are caught up in the busy and the drama of meeting everyone else’s needs, that we aren’t living intentionally. We aren’t present. Using the power of intention helps us slow down. It helps us keep our actions in line with our values and priorities. This week I give you tips on how you can assure that you can stay focused on what matters most and not wake up at the end of your day thinking…where am I? And how did I get here? Let’s go.

What to listen to next:
Episode 52: INTENTION SETTING: How to Make Your Goals Stick
Episode 44: PRODUCTIVE: Busy Does Not Equate Productive and Neither Determine Your Worth
Episode 36: PRIORITIZE: Break Busy and Make Yourself a Priority Again

Are you ready to live a life of more? Visit: http://adailypractice.mn.co
Or get additional support at http://www.jennessadurrani.com

And please like and share the podcast with those that need the message!

Have questions or an idea for an upcoming episode? Email me at [email protected].