59: THE EASY WAY OUT: It Doesn't Exist. The Power of Change Live in the Root Cause

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"Maybe you are searching among the branches for what only appears in the roots." --Rumi

Have you been searching for the perfect solution to a problem that has plagued you for years? Looking for the easiest way to get ahead, lose weight, get stronger, gain confidence? We all want that. The magic bullet. But I’m here to say that the only way to the other side of our problems is through. 

Through the icky sticky habits, patterns, mindset and limiting beliefs that we have stuffed down and left undealt with for years. You can try 75 weight loss programs, but none of them are going to work until you understand why you overeat. You can change jobs a dozen times to escape the overwhelm, but every one of them is going to stress you out until you uncover the underlying patterns that you are holding onto. In this episode I take you through a five step process to get to your root cause. The one that you have to work through before you will see success. Let’s go.

What to listen to next:
Episode 18: UNLIMITED: A Framework for Identifying and Overcoming Our Limiting Beliefs
Episode 11: FINDING YOUR WHY: How I lost 160 pounds by deciding NOT to lose weight

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Have questions or an idea for an upcoming episode? Email me at [email protected].