"Breaking free of limiting beliefs is like breaking the chains that bind you." --Jasmin Lee Cori
Limiting beliefs are those that we have woven into our story and narrative for so long that we believe them to absolutely be true. They grew out of an experience that we had, they were established to protect us, but now are holding us back.
This week I dive into limiting beliefs and the two that led me to become morbidly obese and share my framework on how I faced those limiting beliefs and conquered them, which helped me lose the weight and live within a right sized body. This same framework can be used for any limiting beliefs that we are holding tight to our chests.
I work with midlife moms who are lost in motherhood who seek to find their direction, purpose, and fulfilling work for their next chapter. I empower them to dream big, believe in themselves and show them with clarity what’s possible without compromising their role as an amazing mom. Know that you want more in your life, but can't imagine how you could possible start, find the time, make yourself a priority? Then I welcome you to book a FREE Priorities Power Session. In 30 minutes, we will establish what is most important to you and identify the best path forward for you to bring those things into your life. You deserve a life with more direction, energy, passion and purpose.
To learn more about me, and how we could work together, visit my website at http://www.jennessadurrani.com and my Daily Practice Community.
Follow me on Instagram, Facebook and/or Linked In.
And of course...I would love for you to subscribe to the podcast!
Have questions or an idea for an upcoming episode? Email me at [email protected].