Season 2. Episode 2. Keeping your energy up, morning routines and more Q&A !
- Author
- Lindsay Thurman
- Published
- Thu 09 Mar 2023
- Episode Link
- https://thesurvivingandthrivingpodcast.libsyn.com/season-2-episode-2
Lindsay is answering more Q&A talking about things to do to keep your energy up (like red light therapy). Introducing the podcast mascot, her 7 month old puppy, benefits of sunshine and mood lighting, and what she would do if she won $10 million dollars! It's a fun one and just the type of convo to have in the background of your day!
Red light therapy lamp - Amazon Store Front
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