My nutritional journey and food lifestyle choices

THIS EPISODE IS A GOOD ONE FRIENDS! Today Lindsay is diving in and sharing with you her Nutrition journey. Going over how it all started 5 years ago to the changes is making today. Talking all thing food, inflammation, brain fog, and ADD. She touches on her her history with prescribed adderall (the good and mostly bad). Foods she has removed from her life and why.

Today's Episode Sponsor: Symbi Tea use code: lindsaythurman10 for 10% your entire purchase.

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