Episode 6. My Story Part 1 | The Assault

** Trigger warning, reference of violence and physical abuse.

This week we sat down and I showed up! In full transparency, raw & real, I share with you about the day I was assaulted. With a little help from a good friend who joins me in this episode we go over the days events. The bright light that came from such a dark event. And how a complete strangers actions could very well be the reason I am still alive to tell the story. 

Episodes to follow will take us all through the whole time line that followed after this event. 

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Guest: Erin Hall owner of Let’s Get Fit Personal Training LLC, CPT, Pn1

Instagram: @Littlebeast_e

Resources: Therapists https://www.betterhelp.com/about/