Surviving and Thriving Podcast

The long wait is finally over! Lindsay is going all in on her first trip to Italy from the start of the trip all the way to the details of landing back at home in Detroit. Giving you her first time v…

This episode is super fun and bound to have you laughing as Lindsay has her childhood bestie, Adrianne on the Podcast. Answering some of our community's Q&A as well as a ton of random pregnancy talk …

**Trigger warning, talk of miscarriage** We're ready to take on 2024! Today's episode is all about treating yourself right in the new year and moving with the current season (aka winter). Not setting…

Lindsay is ready to welcome in the year 2024 with all of you! Catching up on the last few weeks of life, holidays, the new year and getting sick. And of course a litle bit of pregnancy talk per reque…

Your host Lindsay is making this comeback episode a big one by sharing some exciting news with YOU ALL, her community! Sharing the news with you first before any other social media or "public" commen…

Lindsay is sharing everything FALL COZY VIBES! So get ready to have a fresh list of ideas and activities to make you get all the cozy feels and they are all fall inspired. Use them for fun girls nigh…

THIS EPISODE IS A GOOD ONE FRIENDS! Today Lindsay is diving in and sharing with you her Nutrition journey. Going over how it all started 5 years ago to the changes is making today. Talking all thing …

Lindsay is opening up in todays episode on why she took some unexpected time away. Some life updates and short story on how healing nature and the ocean particularly can be. And a whole lot of thankf…

Talking about finding purpose in your every day life. How you having a positive outlook impacts the rest of the world. And a few affirmations to fit with todays topic!

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Lindsay is talking. not just current life things, but diving into an open talk about when she was single. Why and how you should be cherishing and loving your single era to the fullest! 

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Today's episode has Lindsay's husband Steven joining us for a hilarious game of smash or pass ... and no it's not the original dirty kind! 

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 INSTAGRAM: @thesurvi…

We are catching up on all the happenings in life right now! I'm becoming an auntie, where i've been traveling for work, and new hobbies I'm looking to start! Settle in and catch up with me on all the…

We are going over all my current "things i'm loving right now" if you know what we mean! Chatting about cleaner products in our home and on our skin, to Love Island, slow mornings and even more!  

my…

We are hitting some more questions submitted by you all. Starting with why I wanted to start a podcast and the behind the scenes of getting it started. Lindsay also chats about how her life is better…

Todays episode is another round of answering some of your questions. Discussing topics like growth in friendships, life lessons, and a little photography talk!

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 IN…

A open and candid host with a supportive listener group equals an amazing community!

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 INSTAGRAM: @thesurvivingandthrivingpodcast

 HOST'S INSTAGRAM @lindsayymayphot…

Lindsay is offering up her tips to a better night sleep based on her own personal experiences. Providing all the night time routine must haves that have worked for her personally to set you up for yo…

For the first time ever Lindsay's husband Steven joins us in a fun light hearted episode of "would you rather" and other random questions. So exciting to have Steven on and mix things up, we hope you…

Talking about Angel Numbers and their meanings, have you heard of them? This episode we chat about exactly this, what each angel number represents and sharing which one has been showing up in my life…

 Trigger warning reference of violence and physical abuse.

This week we sat down and I showed up! In full transparency, raw & real, I share with you part 2 of my story of my assault and past toxic re…