Let's face it: These are scary, uncertain and potentially highly stressful times. News about Coronavirus COVID-19 fills our timelines and our TV screens, and we're all having to make major adjustments to our lives and routines, which have basically been turned upside down.
Though we know we will get through this (and I believe we will!), we have to acknowledge that this is a trauma none of us has ever experienced before -- and as women, especially, we need space to talk some of this stuff through.
SO JOIN ME LIVE ON THURSDAY, MARCH 19TH ON 8PM EST ON OUR FACEBOOK PAGE FOR Support is Sexy & LET'S TALK ABOUT IT DURING OUR "WINE DOWN!"
That's right, grab your favorite glass of wine to unwind (or tea -- or whatever works for you) and join me for a conversation with Licensed Mental Health Counselor Robin D. Stone, who will answer your questions about how to manage stress and anxiety during these uncertain times.
Join me and Robin and ask your questions at https://www.facebook.com/supportsexy/
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