25: How Your Period Affects Your Business with Stasha Washburn

Let’s face it, ladies, there’s something about that time of the month that makes us crazy, crampy, irritable, sleepy, creative, horny, hungry… and that barely scratches the surface. For most of us, the emotions and discomfort are something we just deal with, even if it causes us great pain and totally throws a wrench in our days. Such was the case for years for Stasha Washburn, aka The Period Coach, who endured severe cramps and fainting spells caused by her periods. Eventually, Stasha, formerly a dancer, had enough and decided that there must be a way to heal herself and to stop simply accepting her symptoms as “normal.”

Through research, adjusting her diet and establishing new daily routines, such as her thai-chi practice, she discovered what worked best for her. And when she shared her story with other women, she learned that she wasn’t alone. With the help of a straightforward business coach, Stasha realized that calling herself, at first, a hormonal balance expert, wasn’t her thing. She decided her mission is to end the taboo around menstruation and to do so as The Period Coach.

In this episode, Stasha tells us how to approach our periods, how to be empowered to ask for what we need and how to continue to prosper by learning the ways your flow affects your business.

On this episode you’ll learn:

The top 3 issues most women entrepreneurs have because of their periodsIs your “bitchiness” bad for business?How your flow affects your…flow.How changing your perspective of your period can empower you to make better decisions.The four phases of your cycle and what questions you need to ask during each phase.Figuring out what your passion is by asking what pisses you off. 

Thank you for listening! And hey, if you love it, click here to leave us a Rating & Review on iTunes!

Show notes, links, contacts and resources for this episode may be found at http://elaynefluker.com/podcast/

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[Music: “Someone Else’s Memories” by Revolution Void]

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