136: How to Get Your Momentum Going and Keep It Going
- Author
- Elayne Fluker: Author, Speaker, Consultant, Coach
- Published
- Mon 09 Jan 2017
- Episode Link
- https://traffic.libsyn.com/secure/supportissexy/Episode_136_-_Momentum_-_FULL_EPISODE_-_FINAL_-_VOLUME_ADJUST.mp3
On this episode I share what I'm calling the 4 c's of Momentum. What I've learned about momentum, what it means, how we get there and what to do when we get there.
The 4 c's are:
Commitment
Consistency
Courage
Continue.
Have a listen and let me know what you think about momentum, how it's working for you, how you plan to get it going and what you're doing to keep it going!
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Show notes, links, contacts and resources for this episode may be found at supportissexypodcast.com.
[Music: “Easy” by SPCZ]
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