Challenge #1 Pushups
- Author
- Daniel Thomas
- Published
- Tue 23 Feb 2021
- Episode Link
- https://superlittlechallenges.podbean.com/e/challeng01/
From 0 a day to 100 is a big jump when it comes to doing push-ups as DT soon found out in this week's challenge. But when broken down into smaller, bite-size parts anything is possible. He also shares the benefits he's discovered from cold plunging through winter as an Aussie in Germany & chats with fellow ice warrior Joel Havea about the experience.
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