Anxiety Author - Christopher Glatis

Author: Daniel Thomas
Published: Thu 10 Aug 2023
Episode Link: https://shows.acast.com/superlittlechallenges/episodes/anxiety-relief-christopher-glatis-author

Christopher Glatis is the author of the book 'When your mind screams: finding peace and confidence in the midst of anxiety'. On this episode he shares his own experience suffering anxiety and the simple tools, ideas and philosophies he has created that can help sufferers face their anxiety head on.

WATCH ON YOUTUBE

https://youtu.be/7_QyjWyhASM

CHRISTOPHER GLATIS

Website: www.christopherglatis.com

Instagram: https://rb.gy/ezoiv

Twitter: https://rb.gy/rry5l

Amazon: https://rb.gy/isvp1

DANIEL THOMAS

https://www.danthomas.net/

https://www.instagram.com/mrdanthomas/

Hosted on Acast. See acast.com/privacy for more information.