Protecting Your Rest

As life returns to normal following the global pandemic, how do we go about protecting our rest and why is rest so important? Join Naomi and Gen as they tackle these questions in this week's episode of Sunny Side Up. 

Credits:
// Music: https://www.purple-planet.com  ➳ "Sun Beam"
// Sound Effect: http://soundbible.com/ Yannick Lemieux  ➳ "Small Crowd Applause Sound"
// Logo + Artwork: https://www.canva.com/ 
// Quote: Dr. Saundra Dalton-Smith 

Follow us on Instagram @sunnysideuppodcastgn ☀ 

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