All About Keto

As the title suggests, this week's episode is all about Keto —  the pros, the cons and everything in between! Join Naomi and Gen for a unique look into the Keto diet and lifestyle.

Credits:
// Music: https://www.purple-planet.com  ➳ "Sun Beam"
// Logo + Artwork: https://www.canva.com/ 

Sources  ➳  Keto 

• Website:  https://www.healthline.com/nutrition/what-is-ketosis 

Keto Calculators:  

• Keto Calculator  ➳  https://www.ruled.me/keto-calculator/
• Carb Manager  ➳  https://apps.apple.com/au/app/carb-manager-keto-diet-app/id410089731

Places  to Eat  ➳  Keto Friendly

• Grill'd
• Argos, SA
• Coffee Hit North Lakes, Brisbane

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