Sunday Sippers EP 103 - Ironman Australia 2024 Preview

7 days away from our Debut at the Ironman Distance has provided many talking points for this race preview. It has been a lot of build up for this day and today we discuss all aspects of our prep. We discuss from the moment we decided to do an Iron Man back in early 2023 and then the process we went on from there. We detail our prep and the differences of our ‘building’ to ‘peaking’ phases and what we both learnt and found out about ourselves through there. We answer many of the questions sent through to us from the fans, talk about potential goals for the IM and end of some grateful’s - which there were many. Thank you to everyone who has supported us on this journey and we are excited to put all our hard work to the test come next Sunday