#18 Don't Let the Winter Evenings Ruin Your Progress

In this week's episode of Sunday Session's with Laura & Vikki, Vikki tells us about her work trip to Chicago and her weekend with her friend and Laura informs us about the pain of her injections for her upcoming trip to Cape Town & her long wknd with her in-laws. 
They then go on to share some tips for staying active coming into Winter as the evenings are getting darker & colder. 
Enjoy!